Want to learn yoga? Join us for a yoga series designed for beginners.

Yoga is a practice you can take on the go to increase strength and flexibility of mind, body and heart. The brand new beginner will feel very comfortable here as we learn about our breath and the general forms of basic standing, balancing, seated postures and relaxation. Each week we add new postures & concepts to the practice while also reviewing key aspects from the week before. You also receive a lesson of the new postures learned and practiced at the end of each class. This is the perfect place to create a steady foundation for a practice of yoga that can serve you for a lifetime.

The Beginners Series meets on Wednesday evenings 5:30- 6:45 pm

This SeriesFall will begin October 11 and run through November 15. We accept registration through week 2 (October 18)

Investment: $111 Come and join us!